No Running today

Posted by Michael on Friday 14th May, 2010

Heeeeeeey my lovely blog readers :)

Today its cold, i have to say the weather has picked up in terms of the temperature, but its still always looking like its going to rain, even if it doesnt.

Anyway i have been going on a Cross Trainer to keep fit, aswell as my usual running and powerwalking. Yesterday i was on the cross trainer twice, and did 3 miles (1 in morning, 2 at night) and also did some running, so today my body can have a rest :P

In the pic above i am in my Adidas Techfit gear; A T-Shirt and some shorts. They are really good, i have to say when i go out these are under my clothes, i do wear tracksuit bottoms and either a t-shirt or hoodie, i dont go out just in those! :mrgreen:

Work is over for another week :mrgreen: Now its relax time :) Maybe a Pinky vodka later or tomorrow ;)

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