Slendertone – Does it work?
I have had my Slendertone belt for a while now, but i dont really use it religiously. For this reason, it is hard to tell if it actually works or not. I am going to use it more and more, and when i first got it it did work a little bit. Dont expect to get a 6 pack using this and sitting around for the rest of your time, it is supposed to be an addition to a healthy diet and workout.
I am going to start using it more and more, and along with running, crunches and situps see what happens. When i was using it everyday before, it did some work. It does tighten up your stomach a little, but like i say, it is to be used in ADDITION to exercise, not instead of exercise.
If you dont know about Slendertone, basically it is a belt you wear which shocks you with pulses of electricity. This can be turned up and down, and ranges from 0 – 99. The idea is you start on a low number, and build yourself up. There is a computer system which keeps it all in time, and 9 programs for you to follow. If you use the belt, it will move you onto the next program when you are ready. The programs vary in terms of time and frequency of the pulses. You typically use the belt for 30 minutes on the first few programs.
They say you can use this and forget about it, and do your normal daily routine. But i have found if you want to use it properly, you will need to sit or stand or not move around much, because you will want to keep moving it up to give yourself stronger shocks as you are using it.
















